158 - Music Therapy
Reggae LoverAugust 19, 2019x
158
00:47:1843.31 MB

158 - Music Therapy

Jay Blessed, an award-winning Caribbean blogger, dope writer, phenomenal podcaster, prominent mental health advocate, the mom of a teenager, a community activist, and a Caribbean immigrant, is the special guest on this episode. We list reggae artists who are creating music about self-awareness and showing maturity. It's unfortunate that this refreshing music often does not get attention. Jay lists her top 5 Reggae artists of all times and talks about her most memorable Reggae concert experience. Also, she describes the important role that reggae has played in her life. We also talk about her podcast "In My Head with Jay Blessed" and recent live podcast experience. Jay gives advice to those who are dealing with backlash from implementing boundaries to protect their mental health. Learn more about Jay Blessed at Jayblessed.com Support this podcast at — https://redcircle.com/reggae-lover/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jay Blessed, an award-winning Caribbean blogger, dope writer, phenomenal podcaster, and prominent mental health advocate is the special guest on this episode.


We list reggae artists who are creating music about self-awareness and showing maturity. It's unfortunate that this refreshing music often gets no attention. 

 

Jay lists her top 5 Reggae artists of all times and talks about her most memorable Reggae concert experience. Also, she describes the important role that reggae has played in her life.

 

We also talk about her podcast "In My Head with Jay Blessed" and recent live podcast experience.

 

Jay gives advice to those who are dealing with backlash from implementing boundaries to protect their mental health. 

 

Learn more about Jay Blessed.



Support this podcast at — https://redcircle.com/reggae-lover/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy